@Courageous_Vitality
Courageous Vitality by Jes Brandt
Reinvention for high-performing women who refuse to blow up their lives to change them.
@Courageous_Vitality
Reinvention for high-performing women who refuse to blow up their lives to change them.

I'm Jes Brandt—a certified life and health coach, menopause coaching specialist, and keynote speaker. I help women in midlife navigate the moment when the life they built stops fitting, without losing their career, their identity, or their stability.
There’s a moment many women experience in midlife that’s hard to explain. Life still works on paper, but something feels off. The career that once energized you feels heavy. The routines that used to work don’t anymore. Your body changes. Your priorities shift.
And quietly, a question starts to emerge: “Is this it?”
That’s the moment I help women navigate, because in my early 40s, I was there too.
My favorite saying sums it up: "Small hinges swing big doors."
Because I've lived the same story I coach women through, I bring something you can't fake. I know what it feels like on the other side of the table.
That quiet voice in the middle of an ordinary workday.
The one that whispers: "Is this it?"
Maybe it started during a meeting that didn't matter. Or at 3am when your mind is racing. Or on a Sunday night with a pit in your stomach about Monday.
High-performing women are told they only have two options when the whisper starts: push through, or blow it all up.
There is a third option. And it is the one that actually works.

Most women think they need to completely start over when life stops feeling aligned.
But sustainable change rarely comes from blowing everything up.
It comes from reconnecting to yourself, supporting your biology, and making small, honest shifts that create momentum over time.
The RESET Method™ is the framework I use to help women navigate midlife transitions with clarity, resilience, and self-trust.
Identity. Values. Alignment. What actually matters now.
Nervous system health, sleep, strength, stress, hormones, and sustainable energy.
Boundaries. Priorities. Capacity. Small changes that create momentum.
Build confidence through action, visibility, experimentation, and imperfect progress.
Recovery, support, self-trust, and creating a life you can actually stay connected to.
The Midlife Reset program is built around this framework, helping women move from exhaustion and disconnection to clarity, energy, and aligned momentum.
Solo coaching for women ready to rewire, without setting their lives on fire.
Start with a 30-minute Clarity Call to see if we're a fit.
Book me to speak at your women's conference, women's entrepreneur networking group, or wellness event.
My keynote, Starting Over Without Burning It All Down, leaves audiences with a framework they'll actually use on Monday.
For women who need both clinical care and real-life coaching, my sister and I built Brandt Wellness—a combined approach for midlife women on weight-loss or mental health medications who need lifestyle support to make it all work.

$5,500
For women who feel exhausted, disconnected, or out of alignment, and want thoughtful, biology-informed support while navigating change in life, health, or identity.
Over 12 weeks, we work together to:
Includes:
Start with a Clarity Call
Starting Over, Without Burning It All Down:
How Women Navigate Life, Career, and Health Transitions With Clarity and Confidence
Midlife transitions often arrive quietly - through shifts in energy, identity, work, health, or relationships, and many women assume something is wrong when what’s actually happening is change. In this keynote, I reframe transitions not as failures or crises, but as natural turning points that require steadiness, compassion, and support.
Blending systems thinking, women’s health, and lived experience, I help women understand why transitions can feel so heavy, and what truly helps them move forward. Through honest storytelling and practical insight, I explore identity beyond roles, the role of biology during change, why momentum matters more than motivation, and how resilience can be human rather than heroic.
Audiences leave feeling steadier, more confident, and ready to take their next step ... without blowing up their lives or losing themselves in the process.
I help women through transitions - without drama, shame, or pressure.

My partnership with Brandt Wellness, LLC brings mental health, lifestyle medicine, and coaching together to help you achieve your goals.
For women who need both clinical care and real-life coaching, my sister and I built Brandt Wellness—a combined approach for midlife women on weight-loss or mental health medications who need lifestyle support to make it all work.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |
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